Вставь свое фото в чатГПТ и этот промпт (можно женское фото)

Create a high-contrast portrait of the referenced person, identical face as in the reference photo, face corresponds to the uploaded reference, same person, same face, same structure as in the reference image, ultra resemblance with the reference selfie, exact match of facial geometry and features. The image should depict him from the waist up, standing against a plain dark background, wearing a large bunny ears hat and a zipped black jacket. A cigarette rests between his lips, and the mood is raw and slightly surreal. Illuminate his face with a soft, diffuse light from the front, creating subtle shadows along the contours and enhancing the texture of the fabric and wall behind. Grainy monochrome texture with gritty cinematic atmosphere, cold neutral tones, and a 3:4 orientation. The face should appear as though the man sees himself in a mirror. Use facial identity retention mode. Maintain precise facial proportions and bone structure from the original photo. Do not exaggerate jaw size, cheek volume, or face width. Preserve head-to-shoulder ratio and authentic face-to-neck transition. No stylization or reinterpretation of face shape is allowed. Do not apply cinematic exaggeration to facial structure.