Если генерируете себя в ChatGPT, Nano Banana, Midjourney, то первым делом создайте AI identity pack — набор из 4 базовых ракурсов себя.

И уже потом используйте не исходные фото, а эти же AI-генерации как референсы. Так нейросеть начинает воспринимать вас как готового персонажа и намного стабильнее держит идентичность.

Я обычно использую эти 4 ракурса (промты под женский пол):

1. FRONT VIEW (анфас)

Портрет прямо в камеру — база для распознавания симметрии лица.

Prompt:

Ultra-realistic front portrait of the woman from uploaded reference photos, preserve exact facial identity, preserve identical face structure, same eyes, same nose shape, same lips shape, same jawline, same cheekbones, preserve natural asymmetry, preserve skin texture, no identity drift. Front-facing portrait, direct eye contact, neutral confident expression, soft studio lighting, clean neutral background. Dark brunette almost black hair, natural makeup, realistic skin pores. Shot on Canon DSLR, 85mm lens, f1.8, editorial portrait photography, hyper realistic, no beauty filter, no face distortion. same subject across all generations, identity lock, multi-angle consistency

2. THREE-QUARTER VIEW (3/4)

Лучше всего передает объем лица.

Prompt:

Ultra-realistic three-quarter portrait of the woman from uploaded reference photos, preserve exact facial identity, preserve identical facial proportions, same eyes, same nose, same lips, same jawline, same cheekbones, preserve natural skin texture, no facial morphing. Slight head turn, soft feminine confident expression, natural studio lighting, neutral background. Dark brunette almost black hair, natural makeup. Shot on Canon DSLR, 85mm lens, shallow depth of field, editorial beauty photography. same subject across all generations, identity lock, character consistency

3. LEFT PROFILE (левый профиль)

Нужен для стабильности носа, подбородка, линии челюсти.

Prompt:

Ultra-realistic left profile portrait of the woman from uploaded reference photos, preserve exact identity, preserve identical side profile, same nose projection, same lips volume, same chin shape, same jawline angle, same cheekbones. Clean side profile, neutral expression, soft studio lighting, minimal background. Dark brunette almost black hair, realistic skin texture. Shot on Canon DSLR, editorial portrait photography. same subject across all generations, identity lock, no identity drift

4. RIGHT PROFILE (правый профиль)

Закрывает асимметрию и помогает модели не «дорисовывать» лицо заново.

Prompt:

Ultra-realistic right profile portrait of the woman from uploaded reference photos, preserve exact identity, preserve identical facial proportions, same bone structure, same nose shape, same lips, same jawline. Soft studio lighting, neutral background, realistic skin texture, natural pores. Shot on Canon DSLR, editorial photography. same subject across all generations, identity lock, no face variation